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I'm Lisa Jackson, a fully qualified clinical hypnotherapist and best-selling author based in south London. I am a weight-control expert, working with clients both privately and in groups as well as in my Adore Yourself Slim Seminars. I can also offer hypnotherapy sessions on Skype.

My weight-loss approach is evidence-based, scientifically sound and super-effective - but above all, enjoyable. Having lost 3.5st (22kg) myself using a combination of powerful hypnotherapy techniques, nutritional advice and exercise, I've helped dozens of clients to lose weight, and have shared my effective strategies in my best-selling book Adore Yourself Slim (click here for national press coverage).

If you'd like to lose weight using my proven approach, I offer three therapy options:

One-to-one sessions
Private sessions where we work together to devise and implement ways to help you reach your weight-loss goals. All clients receive a free copy of Adore Yourself Slim. I can also offer hypnotherapy sessions on Skype. book here

Group sessions
As above, but you can reduce the cost by bringing up to five friends. book here

Adore Yourself Slim Seminars
A half-day group seminar where you will meet other slimmers, experience hypnosis first-hand and take your first steps towards becoming slimmer, fitter, healthier and happier. book here

MY VALUES
I believe it is important that we have enough time to fully discuss the goals you want to achieve and the challenges you've been facing, which is why I offer longer sessions than most hypnotherapists at no additional charge, along with discounted weight-loss maintenance sessions.

To watch a short filmed interview where I talk about Adore Yourself Slim click here.

To listen to a podcast discussing my book click here.